Community Activities

Health & Wellbeing

Our older People’s, health and wellbeing club has over 100 registered users, of which 45 regularly attend the 2 weekly sessions. There are a range of have activities for everyone to enjoy such as:

  • Gardening,
  • Games,
  • Flower arranging,
  • The weekly exercise sessions support movement.
  • Muscle and joint aches and pains,
  • A healthy tasty and nutritious lunch suitable for those with health conditions
  • Regular outings to the cinema, theatre, restaurants and even the seaside.

For a registration form contact us on: info@ameinacentre.co.uk

Weekly Activities

  • Health & Well-being Club | 25+

    24th July @ 11:00 am - 2:30 pm

  • Health & Well-being Club | 25+

    30th July @ 11:00 am - 2:30 pm

  • Health & Well-being Club | 25+

    31st July @ 11:00 am - 2:30 pm

  • Health & Well-being Club | 25+

    6th August @ 11:00 am - 2:30 pm

  • Health & Well-being Club | 25+

    7th August @ 11:00 am - 2:30 pm

  • Health & Well-being Club | 25+

    13th August @ 11:00 am - 2:30 pm

Ages 25+

Tuesday
11:00 – 14:30

Wednesday
11:00 – 14:30

Weekly Exercise Classes

We offer weekly exercise classes to suit all levels of fitness:
Our sessions rotate so that attendees can always experience something different and fun.

Chair exercise
Stay active and improve flexibility with our gentle chair-based exercise classes, perfect for beginners or those recovering from injury.

Dance
Unleash your inner dancer and get fit with our fun and energetic dance classes! We offer options for all levels, from beginner to experienced.

Physio exercise
Move with confidence in our physio-led exercise classes designed to improve strength, mobility, and reduce pain.

Weekly Activities

  • Keep Fit Classes

    24th July @ 11:00 am - 2:30 pm

  • Keep Fit Classes

    30th July @ 11:00 am - 2:30 pm

Ages 18+

Tuesday
11:00 – 14:30

Wednesday
11:00 – 14:30

Social Events

Craving connection in Luton? Look no further! Mingle with friendly folks at social events for adults and seniors. From game nights to coffee mornings, you’ll find laughter and new friendships!

Nutrition advice

Get expert advice on healthy meals for adults and seniors at free nutrition workshops. Learn about balanced diets, boost your energy, and enjoy delicious, nutritious food!

Diabetes Awareness Program

National diabetes Awareness Week: 10th – 16th June

Our diabetes program is an extension of our weekly health and well-being sessions.

Available
to all

Outdoor gardening: Grow your own.