We offer weekly exercise classes to suit all levels of fitness:
Our sessions rotate so that attendees can always experience something different and fun.

Chair exercise
Stay active and improve flexibility with our gentle chair-based exercise classes, perfect for beginners or those recovering from injury.

Dance
Unleash your inner dancer and get fit with our fun and energetic dance classes! We offer options for all levels, from beginner to experienced.

Physio exercise
Move with confidence in our physio-led exercise classes designed to improve strength, mobility, and reduce pain.