Health & Well-being Club | 25+
2024-12-04 11:00 - 14:30, 2024-12-10 11:00 - 14:30, 2024-12-11 11:00 - 14:30, 2024-12-17 11:00 - 14:30, 2024-12-18 11:00 - 14:30, 2024-12-24 11:00 - 14:30, 2024-12-25 11:00 - 14:30, 2024-12-31 11:00 - 14:30 (Europe/London) and 2 more dates | Ameina Centre, The Ameina Centre, 19A Ambleside, Luton, Bedfordshire, LU3 3SF, United Kingdom
Our older People’s, health and wellbeing club has over 100 registered users, of which 45 regularly attend the 2 weekly sessions. There are a range of have activities for everyone to enjoy such as:

Gardening,
Games,
Flower arranging,
The weekly exercise sessions support movement.
Muscle and joint aches and pains,
A healthy tasty and nutritious lunch suitable for those with health conditions
Regular outings to the cinema, theatre, restaurants and even the seaside.

For a registration form contact us on: info@ameinacentre.co.uk

Keep Fit Classes
2024-12-04 11:00 - 14:30, 2024-12-10 11:00 - 14:30, 2024-12-11 11:00 - 14:30, 2024-12-17 11:00 - 14:30, 2024-12-18 11:00 - 14:30, 2024-12-24 11:00 - 14:30, 2024-12-25 11:00 - 14:30, 2024-12-31 11:00 - 14:30 and 2 more dates
We offer weekly exercise classes to suit all levels of fitness:
Our sessions rotate so that attendees can always experience something different and fun.
Chair exercise
Stay active and improve flexibility with our gentle chair-based exercise classes, perfect for beginners or those recovering from injury.

Dance
Unleash your inner dancer and get fit with our fun and energetic dance classes! We offer options for all levels, from beginner to experienced.
Physio exercise
Move with confidence in our physio-led exercise classes designed to improve strength, mobility, and reduce pain.

Youth Club | 6-11
2024-12-05 18:00 - 19:00, 2024-12-12 18:00 - 19:00, 2024-12-19 18:00 - 19:00, 2024-12-26 18:00 - 19:00, 2025-01-02 18:00 - 19:00
Our weekly youth club is open to all young people within the age limit. Our friendly bunch of local young people participate in Youth Social Action programs such as keeping your community clean.
Youth Social Action: Campaign on issues that will make a difference to young people’s and the local community’s social development and personal enjoyment.
Fundraise for the youth club and the football club. Away day activities, picnics, seaside trips and theme parks.

Youth Club | 12+
2024-12-05 19:30 - 20:45, 2024-12-12 19:30 - 20:45, 2024-12-19 19:30 - 20:45, 2024-12-26 19:30 - 20:45, 2025-01-02 19:30 - 20:45
