BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ameina - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ameina
X-ORIGINAL-URL:https://ameina.co.uk
X-WR-CALDESC:Events for Ameina
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T110000
DTEND;TZID=Europe/London:20260303T143000
DTSTAMP:20260417T044045
CREATED:20230531T090532Z
LAST-MODIFIED:20240429T160709Z
UID:10000405-1772535600-1772548200@ameina.co.uk
SUMMARY:Health & Well-being Club | 25+
DESCRIPTION:Our older People’s\, health and wellbeing club has over 100 registered users\, of which 45 regularly attend the 2 weekly sessions. There are a range of have activities for everyone to enjoy such as: \n\nGardening\,\nGames\,\nFlower arranging\,\nThe weekly exercise sessions support movement.\nMuscle and joint aches and pains\,\nA healthy tasty and nutritious lunch suitable for those with health conditions\nRegular outings to the cinema\, theatre\, restaurants and even the seaside.\n\nFor a registration form contact us on: info@ameinacentre.co.uk
URL:https://ameina.co.uk/event/health-well-being-25-plus/2026-03-03/
LOCATION:Ameina Centre\, The Ameina Centre\, 19A Ambleside\, Luton\, Bedfordshire\, LU3 3SF\, United Kingdom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://ameina.co.uk/wp-content/uploads/Chair-Excersise.jpg
ORGANIZER;CN="Ameina Centre":MAILTO:info@ameinacentre.co.uk
GEO:51.90742;-0.4523916
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ameina Centre The Ameina Centre 19A Ambleside Luton Bedfordshire LU3 3SF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=The Ameina Centre\, 19A Ambleside:geo:-0.4523916,51.90742
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T110000
DTEND;TZID=Europe/London:20260303T143000
DTSTAMP:20260417T044045
CREATED:20240415T144258Z
LAST-MODIFIED:20240415T154905Z
UID:10002782-1772535600-1772548200@ameina.co.uk
SUMMARY:Keep Fit Classes
DESCRIPTION:We offer weekly exercise classes to suit all levels of fitness:\nOur sessions rotate so that attendees can always experience something different and fun. \nChair exercise\nStay active and improve flexibility with our gentle chair-based exercise classes\, perfect for beginners or those recovering from injury.\n \nDance\nUnleash your inner dancer and get fit with our fun and energetic dance classes! We offer options for all levels\, from beginner to experienced. \nPhysio exercise\nMove with confidence in our physio-led exercise classes designed to improve strength\, mobility\, and reduce pain.
URL:https://ameina.co.uk/event/keep-fit-classes/2026-03-03/
LOCATION:Ameina Centre\, The Ameina Centre\, 19A Ambleside\, Luton\, Bedfordshire\, LU3 3SF\, United Kingdom
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://ameina.co.uk/wp-content/uploads/Keep-Fit-Class.jpg
ORGANIZER;CN="Ameina Centre":MAILTO:info@ameinacentre.co.uk
GEO:51.90742;-0.4523916
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ameina Centre The Ameina Centre 19A Ambleside Luton Bedfordshire LU3 3SF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=The Ameina Centre\, 19A Ambleside:geo:-0.4523916,51.90742
END:VEVENT
END:VCALENDAR